Step into our Pilates studio, where movement meets mindfulness and strength finds balance. Whether you're a beginner or an experienced practitioner, our welcoming space is designed to help you build core strength, improve flexibility, and enhance overall well-being. With expert instructors, personalized attention, and a supportive community, you'll find the perfect blend of challenge and rejuvenation. Discover the power of controlled movement and feel stronger, more aligned, and refreshed.
Feel Good Movement
Move your body, clear your mind, and have fun doing it. Whether you're here for the sweat, the stretch, or the soundtrack, our high-energy yoga classes are designed to uplift and empower. Set to an eclectic mix of music—from classic rock to today’s hits—each session is an invitation to flow freely, build strength, and embrace movement in a way that feels good for you. No rules, no pressure—just show up, breathe, and keep it moving.
More Than a Workout
At Sweat, we believe movement should feel as good as it is effective. Rooted in tradition but designed for today, our classes offer the perfect blend of intensity, energy, and restoration. Whether you're here to push your limits or reset, each session is an invigorating, soul-nourishing experience. You belong here regardless of your background, body type, or skill level. So embrace the heat, and make this your daily happy hour—because nothing feels better than showing up for yourself.
Find Your Rythm
At Sweat, the energy is high, the heat is real, and the vibes are unmatched. Infrared heat panels provide deep, penetrating warmth that helps increase circulation, loosen tight muscles, and enhance flexibility during workouts. Exercising with infrared heat can also promote detoxification through increased sweating and may reduce recovery time by easing joint and muscle stiffness. Step into the warmth, feel the beat, and flow with us—because here, it’s more than just a workout, it’s a vibe.
Upcoming Classes
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Core Jump Heat w. Jumpboard Mon 7:15am - 8:05am
This jumpboard-powered Reformer class fuses classical Pilates control with high-energy, athletic bursts to get your heart pumping and your body buzzing. Held exclusively at our 6-reformer Wheeler Ave. studio, this infrared-heated, session delivers personalized attention and serious sweat. Get the one-on-one focus you deserve—Small class, big connection, collective shake. Grip Socks Required
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Plank, Pulse, Repeat - Reformer Mon 8:15am - 9:05am
Plank. Pulse. Repeat. This barre-infused Reformer class delivers deep, targeted burn through small, controlled movements—think endless pulses, precision planks, and the kind of shake that means it’s working. In just 50 minutes, you’ll sculpt from the inside out. With only 6 Reformers in our Wheeler Ave. studio, you’ll get the attention of a private session and the energy of a sweaty little party. Grip socks required. Vibes included.
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Hot Classical Burn Reformer Mon 9:15am - 10:05am
Precision meets power in this Hot Classical Burn Reformer class that honors classical Pilates while turning up the intensity and using contemporary props. Expect form-focused movement, modern athleticism, and the deep burn—all in a sleek, semi-private setting. With only 6 Reformers at our Wheeler Ave. studio, you’ll get the hands-on attention of a private session, with the energy of a small, powerful crew. Grip socks required. Elevated experience guaranteed. (And yes, it’s heated. Because why not?)
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Hot Classical Burn Reformer Mon 10:15am - 11:05am
Precision meets power in this Hot Classical Burn Reformer class that honors classical Pilates while turning up the intensity and using contemporary props. Expect form-focused movement, modern athleticism, and the deep burn—all in a sleek, semi-private setting. With only 6 Reformers at our Wheeler Ave. studio, you’ll get the hands-on attention of a private session, with the energy of a small, powerful crew. Grip socks required. Elevated experience guaranteed. (And yes, it’s heated. Because why not?)
Newsletter
Studio Updates & New Timetables Weekly