Jackson
Small town soul, big city flow
Sweat is a neighborhood studio, owned by Pleasantville locals. We specialize in hot yoga and sKulpt classes taught by some of the region’s best instructors. Each 60-minute class, held in our thoughtfully designed studio, builds strength, balance, stamina and flexibility through a challenging and energizing workout. Come flow with us.
Keep It Moving
Meditate or don’t, study chakras or not, just move. Our modern approach to yoga is inclusive, high energy and fun. Classes are paced to your favorite music, from 70’s rock to current hip hop.
It's a Vibe
Sweat's state-of-the-art studio is heated and humidified, which helps create a detoxifying sweat, stimulates circulation and increases flexibility.
Your Daily Happy Hour
Sweat is for everyone and every body. We nod to tradition before embracing modern methods that meet the needs of today’s bodies and minds. Classes are intense, invigorating and soul-nourishing.
Wheeler
Big City Energy, Small Town Heart
Step into our Pilates studio, where movement meets mindfulness and strength finds balance. Whether you're a beginner or an experienced practitioner, our welcoming space is designed to help you build core strength, improve flexibility, and enhance overall well-being. With expert instructors, personalized attention, and a supportive community, you'll find the perfect blend of challenge and rejuvenation. Discover the power of controlled movement and feel stronger, more aligned, and refreshed.
Feel Good Movement
Move your body, clear your mind, and have fun doing it. Whether you're here for the sweat, the stretch, or the soundtrack, our high-energy yoga classes are designed to uplift and empower. Set to an eclectic mix of music—from classic rock to today’s hits—each session is an invitation to flow freely, build strength, and embrace movement in a way that feels good for you. No rules, no pressure—just show up, breathe, and keep it moving.
More Than a Workout
At Sweat, we believe movement should feel as good as it is effective. Rooted in tradition but designed for today, our classes offer the perfect blend of intensity, energy, and restoration. Whether you're here to push your limits or reset, each session is an invigorating, soul-nourishing experience. You belong here regardless of your background, body type, or skill level. So embrace the heat, and make this your daily happy hour—because nothing feels better than showing up for yourself.
Find Your Rythm
At Sweat, the energy is high, the heat is real, and the vibes are unmatched. Infrared heat panels provide deep, penetrating warmth that helps increase circulation, loosen tight muscles, and enhance flexibility during workouts. Exercising with infrared heat can also promote detoxification through increased sweating and may reduce recovery time by easing joint and muscle stiffness. Step into the warmth, feel the beat, and flow with us—because here, it’s more than just a workout, it’s a vibe.
Upcoming Classes - Jackson
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Hot Mat Pilates Tue 6:30am - 7:20am
Join our 50-minute Hot Pilates Power class for a rhythmic and invigorating experience. This session blends modern Pilates with full-body exercises, emphasizing core strength and enhancing the mind-body connection. All set in a heated studio for an energizing workout. Jackson Ave location ONLY
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Strength 50 Tue 8:15am - 9:05am
A modern approach to strength in just 50 minutes. This heated full-body workout combines heavy lifting, short bursts of high-intensity cardio, and precise movement patterns to maximize results. At 95°, your muscles stay warm and primed, allowing for deeper engagement and stronger lifts. Strength 50 is the ultimate boutique experience—efficient, empowering, and elevated.
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Hot Vinyasa Flow Tue 9:30am - 10:30am
Each 60-minute class, held in our thoughtfully designed studio, builds strength, balance, stamina and flexibility through a challenging and energizing workout. Whether you're a first timer or an experienced yogi our signature set sequence will allow you to push yourself to new limits. Come flow with us. Jackson Ave. location ONLY All Levels Welcomed
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Slow Burn Pilates Tue 11:00am - 11:50am
Think about control, precision and burn. This 50-minute mat Pilates experience proves that slower isn't easier. Thoughtfully sequenced movements, deliberate transitions, and extended holds create a deep, effective burn that strengthens from the inside out. Each class incorporates a rotating selection of props to challenge balance, stability, and muscular endurance while allowing you to move with intention and focus on impeccable form. Slow Burn Pilates is a modern take on traditional mat Pilates designed to challenge your body through controlled, intentional movement.
Upcoming Classes - Wheeler
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Sweat 65 Tue 6:00am - 7:05am
Three machines. One serious workout. Start on the Reformer to build strength, control and endurance. Move to the Chair for athletic, full-body power and deep core engagement. Finish on the Jumpboard where cardio meets control for an energizing, sweat-dripping finish. Fast paced, athletic and challenging from start to finish, SWEAT 65 delivers strength, balance, cardio and the kind of burn only Sweat New York could create. 65 minutes. Three apparatuses. Endless burn. The best of the Reformer. The Chair. The Jumpboard. In one unforgettable class. Experience on the reformer is recommended.
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Powerformer Tue 7:30am - 8:20am
Reformer done the Sweat New York way, fast paced, athletic, and intense. This signature workout keeps you moving nonstop through challenging sequences that push strength, endurance, and control. Taught in our infrared heated studio, temp on or about 93 degrees, just warm enough to get your muscles ready the minute you walk in. Grippy socks needed.
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Powerformer Tue 8:30am - 9:20am
Reformer done the Sweat New York way, fast paced, athletic, and intense. This signature workout keeps you moving nonstop through challenging sequences that push strength, endurance, and control. Taught in our infrared heated studio, temp on or about 93 degrees, just warm enough to get your muscles ready the minute you walk in. Grippy socks needed.
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Sweat 65 Tue 9:30am - 10:35am
Three machines. One serious workout. Start on the Reformer to build strength, control and endurance. Move to the Chair for athletic, full-body power and deep core engagement. Finish on the Jumpboard where cardio meets control for an energizing, sweat-dripping finish. Fast paced, athletic and challenging from start to finish, SWEAT 65 delivers strength, balance, cardio and the kind of burn only Sweat New York could create. 65 minutes. Three apparatuses. Endless burn. The best of the Reformer. The Chair. The Jumpboard. In one unforgettable class. Experience on the reformer is recommended.
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